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It is never enough to simply Google the counselors in your area and select one from random. No two mental health professionals are the same, in their experience or in their specialties. That is why Find a Counselor wants to bridge the gap between various professionals and the prospective clients who need their expertise.
We are a solid resource of information for individuals, couples and families who are seeking out the assistance of a professional, licensed psychotherapist or other mental health counselor. When you have the right counselor at your side, you’ll find their presence in your life invaluable and maybe even essential at times.
Friends and Family
Word of mouth is the best way for information to spread, because nobody wants to give a friend or relative bad advice when it comes to any type of good or service. The same is true of mental health services. If you know somebody who has undergone or is undergoing counseling, it’s worthwhile to ask them about their experiences. Did they like their counselor? Was their office a comfortable place to be? Would they recommend them to a friend or family member who’s struggling? This is all about honest input, which you may not be able to find in your online queries.
Your General Physician
A general physician tends to your overall health, but they are a great starting point for patients dealing with mental health concerns. In most circumstances, a general physician or family doctor is the one who is most familiar with your health needs. They also tend to be well-connected and aware of mental health professionals within or affiliated with the hospital/practice. Some physicians may be able to even offer you a direct reference!
Find A Counselor
Our unique counselor-finding service connects individuals with the mental health professionals that can best fit into their lives. No two people have the same exact needs and no two therapists have the same experience, credentials and personality. Consider Find A Counselor to be something of a matching service, designed to help you find the mental health professional that suits your needs and makes you feel supported no matter what life throws your way.
It isn’t always easy to admit that you need mental health support from a professional, but don’t despair at the idea. It doesn’t have to be an insurmountable challenge to find the right mental health care provider for your unique circumstances.
3 Mental Health Conditions That Can Be Improved with Psychotherapy
There are many different conditions that can be addressed and treated with the help of a psychotherapist. Below are 3 of the most common mental health problems that drive people to get this help. Even if you don’t struggle with your mental health, there’s a very realistic possibility that someone close to you does and could use this information.
Psychotherapy helps a person approach their circumstances and their mental health condition in a different way. Psychotherapists teach their patients how to navigate their lives in a healthier way by helping them to adjust their cognitive processing and reactions.
Easily one of the most common mental health problems in the world, depression afflicts millions of individuals. It can be circumstantial, related to a recent loss or life event that triggered feelings of sadness, sleeplessness, guilt, isolation and apathy. Depression can also be the result of circumstances outside of a person’s life, but rather inside of their head. Post-partum depression and Major Depressive Disorder are two examples of this.
Characterized by frequently feeling on edge and fearful, anxiety affects nearly half of all diagnosed depression patients. Anxiety can be caused by a life event, like a car accident or being the victim of a crime, but this isn’t always the case. For patients who can pinpoint the cause of their anxiety, psychotherapists can help them to address their fears and manage them in a way that doesn’t allow their lives to be hindered by them.
For those who feel anxious but have no idea why, a psychotherapist will work with their patient to understand the underlying source of the anxiety – whatever it may be. Examples of anxiety disorders are Generalized Anxiety Disorder (GAD), selective mutism (which is most often seen in children), phobias, and social anxiety.
Compulsions and Obsessions
People who have compulsions (repeated behaviors that are irrational) and obsessive behavior often benefit from the assistance of a psychotherapist. The role of a psychotherapist in these situations is to offer alternatives to the disruptive behaviors that are indicative of conditions like obsessive-compulsive disorder (OCD), hoarding, kleptomania (the compulsion to steal).
There are other ways that a psychotherapist can help improve a person’s life, and there is never a bad reason to see a professional if you’re struggling with your mental health.
There’s no shame in getting help from a professional who can guide your path toward healing and success. Reach out to Find A Counselor today so that we can quickly connect you to the psychotherapist that can fulfill this role for you. We’ve got a massive directory of mental health professionals to resource from.
Location: 2822 Woodside Circle, Panama City, FL, USA, 32401